About Center for Introspection
Therapy
Inner Exploration
Inner Exploration
I take a collaborative approach with each client to develop a customized treatment plan that fits your unique needs and goals. As a therapist, I believe in empowering clients with the knowledge and strategies they need to take control of their own health and wellbeing. Currently offering individual therapy and family therapy for ages 14 and beyond.
Inner Exploration
Inner Exploration
Inner Exploration
Healing from trauma is a process. I became a psilocybin facilitator to offer individuals an alternative way to explore your inner self. I work at EPIC Healing, the first licensed service center in the nation in Eugene, OR. Please note that participants must be 21+ to engage in these services. You can view my profile on their website at https://radiantheartconsulting.com/jennifer-dziubanek.
Supervision
Inner Exploration
Supervision
In addition to providing family therapy and individual therapy, I am an approved supervisor with the Oregon Board of Social Workers. I maintain a small caseload of two supervisees to ensure I am my best self when extending my heart to teach others. I am currently accepting new CSWA supervisees. Please send your cover letter and resume or CV below in the contact us section.
About Me
Hello,
Welcome to my website and platform for healing. My name is Jennifer B Dziubanek or J for short. I am the founder of the Center for Introspection and currently the sole therapist specializing in both individual therapy and family therapy. I obtained my Master's degree in Social Work in 2012. Since then, I have worked in residential, inpatient, and outpatient levels of care, focusing on supporting individuals in their healing journey. My personal experiences enable me to understand the complexities that arise during the healing process, allowing me to better assist individuals in putting concepts into practice. My philosophy centers around having an open mind and accepting heart, encouraging you to lean into curiosity to spark new understanding. I like to view my approach much like a greenhouse, where I strive to create an environment conducive to your individual growth. Just like a seed, you have the potential within you to grow and heal. My goal is to curate a supportive space for you to process past hurts without judgment, helping you reconnect with your authentic self and reclaim power over your mind, body, and spirit to enhance your growth. My passion is grounded in humanity; I believe every individual matters and deserves a space for healing. My expertise is centered within the polyvagal theory, supporting others in integrating back into their lives after trauma through a client-centered holistic lens, utilizing a multitude of modalities to fit your unique needs. We will focus on examining your thought processes, emotional expression, values, and motivations to empower you to cultivate self-worth from within, breaking free from the mental constructs that once kept you safe but are now stifling your growth.
I believe healing happens through genuine human connection. This website was created entirely by me, and all images you see are my own, reflecting the same authenticity I bring into my therapeutic work. You will also not find me on social media, as I prefer to dedicate my time to what matters most: serving clients. When I'm not working, I enjoy spending time in nature and with my dogs. Experiencing awe-inspiring moments in nature allows me to rejuvenate my spirit and connect to the ecosystem that supports us all. I find movement, creativity, and sustainability to be vital components of my well-being. I enjoy growing my own food, making my own dishes, and creating my own decor.
With heartfelt gratitude,
Jennifer B Dziubanek, LCSW, CCTP
Training Background
Certifications:
As a Certified Clinical Trauma Professional, I specialize in providing both family therapy and individual therapy to help clients navigate their healing journeys.
Trainings:
Eye Movement Desensitization Reprocessing (EMDR)
Attachment-Based Family Therapy (ABT)
Structural Family Therapy (SFT)
Internal Family Systems (IFS)
Somatic Experiencing
Cognitive Behavioral Therapy
Dialectical Behavioral Therapy (DBT)
Acceptance and Commitment Therapy (ACT)
Narrative Therapy
Play Therapy
Life Story
Nutrition for Mental Health
Mindfulness-based care
Meditation
Additional License:
Additionally, I am a trained psilocybin facilitator for individuals 21+ who are feeling stuck or lacking progress with traditional forms of care.
All walks of life are welcomed here because I believe in the power of humanity. All people matter and deserve a space for healing.
Jennifer B Dziubanek